Run 1000 Miles Ambassador

Oh my goodness, oh my goodness, oh my goodness… so I can’t quite put into words just how excited I am about this. I’m jumping up and down squealing kind of excited and a little choked up and overwhelmed. But let’s go back a bit. In November Trail Running Magazine asked for expressions of interest for becoming an ambassador for the 2019 iteration of their Run1000Miles challenge. I paid no attention. Kath commented on the post saying she nominated me, I still paid no attention because, come on, it’s me. I’m no running ambassador. But there were lots of positive comments and ‘likes’ and encouragement so I thought what the hell and sent the email.

I didn’t expect to get picked. I am not the obvious choice when you think ‘running’ so not an obvious choice for promoting a running challenge or for encouraging others. I’m not your typical running role model or poster girl for physical activity. I thought that maybe I could be a good ambassador precisely because I’m not what you might expect in that role and it seems that some agreed. So let me tell you a bit about the challenge, a bit about me and the challenge and a bit about why being an ambassador for it means the world and confirms everything I love about the challenge and the group.

The challenge is simple. Sign up, join the facebook group, run, track your miles, post about your runs, share pictures, encourage others, be encouraged, see where you get to, done. Some will reach 1000 miles before Easter, others won’t get to 500 in the year. It doesn’t matter, it’s about the journey (sounds nauseatingly cliched, I know but it’s true). It’s about having a great running year however you define ‘great’. It’s about getting outside, enjoying being out, about encouraging and being encouraged, about learning and sharing and most of all about enjoying running.

I first joined Run1000Miles in 2017. Kath had joined and she kept saying how lovely the group was and that I should join. I just thought it wasn’t for me – it’s a 1000 mile challenge by Trail Running Magazine – not for me. 1000 miles was so far beyond my imagination and trails were and often still are scary things that cause me to fall over and/or freak out. But then curiosity got the better of me and I joined and lurked in the Facebook group for a bit and I realised that the group of people were my kind of people. I’d found my running tribe. They welcomed me, slow, ploddy, fat, scared of trails me into the group and they were (and still are!) prepared to share my little successes and wins, help me through my tricky patches when it seemed me and running were going our separate ways and share their experience and knowledge to make me a better runner. With their help and encouragement and, frankly, their belief in me I pushed myself through a tough 7 miler on News Years Eve 2017 to finish the year on exactly 500 miles. 

I was excited to sign up for 2018. I really wanted to try and run more miles. I won’t make 1000 but I’m going to get closer than I ever thought possible. 1000 miles was my wildest dreams goal, my ambitious but possibly realistic goal A was 750 miles (I had B and C goals to but they don’t matter now!). I’m less than 5 miles away from achieving the 750 now. I love the group on Facebook. There is a notable absence of arrogant, patronising, rude or all of the above twats. There is a genuine understanding and acceptance that we are all at different levels and that my lightening fast run pace might well be someone else’s slow recovery jog; that a mile can be a huge challenge and covering it a big win; that miles and pace and hours are just numbers. I am in awe of some of the runners in the group – some because they’re fast, some because they can go so far, some because they can go so high (and come back down in one piece), some because they deal with mud like it’s nothing, some because they get up every morning and despite (and sometimes because of) the demons we all have pull their trainers on and run. Most of all though I have valued the the stories, the encouragement, the support and the inspiration and I have loved being able to be a part of that. 

Having me as a 2019 ambassador confirms that I was right about the trail running community and particularly the community we have built in the Run1000Miles Facebook group – it really is for all of us. It doesn’t matter where in our running journeys we are. It doesn’t matter how fast or slow we go, how much we walk, where we run, whether we can run far or not, whether we can run vertically up and back down, whether we splash through puddles or slide through mud, get stuck in boggy moors or stumble our way through woodland tree roots. What matters is that we all run and get outside and that is somehow important to us in and that we understand that and that we support each other and celebrate each other’s successes. I don’t have any sort of sporting memories that go anywhere near that so I’m making new ones and maybe as ambassador I can help others re-write their relationship with exercise and running in particular. 

Join me  – sign up here and then join the Facebook Group and see for yourself – try it, you might just surprise yourself by running a whole lot more than you thought you could. 

Splish Splash I was having a….

Run. I was having a run. No that sounds wrong. I was running. Well sort of. I was out there putting one foot in front of the other at varying paces. It looked like it was going to be another of those days where it just doesn’t happen. I have a ton of marking to do – the kind that takes forever because it’s formative so needs even more detailed feedback, we went out for lunch and that took longer than we wanted it to and the weather – urgh.

Anyway, I had ordered some new trainers ridiculously reduced – some Inov8 Roclite 305 gore-tex ones for under 50 quid. I mean it would have been rude not to. So I set myself a target of 5 more essays and then I could/had to go run. I put long pants on – yep time for big girl pants, too cold for 3/4 now I reckon – a long-sleeved top, my rain jacket and then because light was fading fast, a bright neon yellow t-shirt over the top. I looked a right plonker but I wasn’t about to be cold! Then I put the new shoes on and set off.

I can’t really do a proper review because it was only a short plod and I walked the uneven, muddy, trail-y bit because I couldn’t really see where I was putting my feet and my ankles were quite stiff and I am terrified of injuring myself. But  – why the hell did nobody tell me about gore-tex trainers before? I had so much fun not avoiding puddles and splish sploshing around that I started searching  puddles out to jump into them – and I still have dry socks. I can do puddles and have dry feet. It’s magic! I never had gore-tex trainers before. Getting some somehow always felt like a step too far – they’re for proper runners. I don’t really go anywhere where I need them, or for long enough that wet feet really matter… so the complete crap would go in my head.  I tried some once and they felt really tight and inflexible compared to the non gore-tex version so I presumed they were all like that. I was wrong. Love these. Bring on the puddles!

Happy running and splish splash splashing about!

The Goddess Verbia and Squirrels that drop out of trees

IMG_2402Ok so those two things are not actually related as far as I know but then you can never be sure with a goddess.  It has been a tough week. Monday feels like soooooo long ago. I recovered reasonably well after my 14.5 mile adventure last Sunday and Monday I was a little tired but not actually sore. Tuesday things did not go to plan. My plan was to drop Kath off at the station, leave the car at the station, run back home, get ready for work and make my way back to the station – this does make sense. No really it does. There are no car parking spaces after about 7.15am and I wanted the car to be there in the evening. Anyway, because the university has a timetabling system which isn’t supposed to be able to timetable us in two places at the same time, but apparently can do exactly that to at least one of my colleagues, I ended up teaching at 9am. It threw out the rest of the week and I have been slightly confused ever since. I know, doesn’t take much.

I didn’t get out to run until Wednesday afternoon. That didn’t go to plan either. I thought I would just try my Hokas one more time. You know just because. Well my legs don’t like them and my achilles tendon detests them. I got about a mile and three quarters in and had to walk because it was screaming at me. As soon as I took the Hokas off it was fine. I then meant to run again on Thursday but that didn’t happen mainly because I decided to rewrite my lecture for the nth time. I did make it to yoga though. Friday I taught for 6IMG_2418 hours starting at 9am and finishing at 5pm. Anyone who can give a 2 hour lecture, pull together an outline for a paper, have a chat about LLM dissertations, mark 2 LLM dissertations and then teach 2 two hour workshops and then still function on any level at all never mind run is not actually human. I nearly feel asleep in my pint!

So Saturday. It’s a wild sort of autumnal and I love it. The original plan was Cliffe Castle parkrun again but neither of us really wanted people. We went to Bolton Abbey Instead to run our little loop. Dopey Plan has 3 miles on it today. We haven’t run at Bolton Abbey for quite a while. The colours were spectacular and the Wharfe was well up. It was warm. After the usual pit stop we set off at a gentle jog up the first slope. About half way up I thought maybe  I should have gone with Kath’s suggestions of walking to the top and setting off from there. But I made it and recovered. The noise from the Wharfe encouraging me to keep putting one foot in front of the other. As a reward, just as we got to the top of the slope, a mass of leaves in all shades of yellow and orange gently floated to the ground all around us. It felt like natures very own congratulations confetti.

IMG_2414On we plodded. I could’t really decide if that cold I had is still lingering, whether I have lost most of my fitness or whether I just felt lazy today but it just seemed hard going. I focused on looking around, taking in the different colours and smells and consciously acknowledging the temperature variations with every landscape change. They were really noticeable and marked today. Descending (usually) into colder air actually felt really nice because I was far too warm in my long pants and with my rain jacket on. I took it off after about half a mile and tied it round my middle. As much as I was trying to look around and take in the wood it was the Wharfe that kept pulling my attention back to it. The sound of the water, sometimes gently encouraging but mostly urging us on with a more or less forceful roar, was always there and somehow demanding my focus.

As I walked up the hill alongside the Strid and struggled to catch my breath I tried to consciously draw strength from the power of the water surging down. I briefly closed my eyes, tripped over a stone and swore but I liked the idea of drawing on the power of the water. As we descended again I asked Kath whether she knew who the goddess of water was – not ocean but water more generally and we decided we didn’t know. Whoever she is though, I liked the fact that she was offering her strength for us to draw on so freely. All we had to do was listen. I tried to concentrate on that.

We crossed over the aqueduct and headed back towards our starting point. I’d sort of wanted to go further but the plan said 3 miles and I was finding it hard so we agreed that a positive shorter run would be better than a miserable longer one. I kept running. As we moved away and up from the Wharfe a little I missed the noise. It was like it was no longer talking to me urging me on. Running got harder. I was just beginning to fall a little behind Kath as I watched a squirrel climb up a really big tree a little ahead,  and then fall out of it. It landed really close to Kath and both of them nearly jumped out of their skin and stared at each other for a split second before carrying on along their way each as incredulous as the other. Laughing had helped me catch up.

We walked up the nemesis hill and then down the other side and the Wharfe was back. First with very gentle whispers and then with more urgency. At one point the path runs right next to the river and I imagined it pulling me along with it and I knew I’d be able to finish without walking. I powered up the last two slopes and kept going along the path taking us back to the bridge and across the Wharfe to our starting point. I’d found it hard, much harder than I probably should at this point in Dopey training, but I enjoyed every step. I also enjoyed our breakfast and watching the wind and the rain while drinking my coffee.

So when I got home I searched for information on a water or river goddess and I can do better than just some generic deity. Meet Verbia, the goddess of the River Wharfe. I know very little about her but I think I like her and I am certainly thankful for her help today. She often has a calm efficiency about her as she flows along her way but it doesn’t take much to get her going with some urgency and power that is a little bit scary. However it does take a lot to make her burst her banks (sorry Kath, I know rivers don’t burst their banks, they overtop but bursting banks sounds more dramatic and tantrum-y) and lose her shit. She’s feisty but controlled. I don’t know if she makes squirrels fall out of trees too.

Team Dopey at Endure24 – The Laps

It’s the day after Endure24 and other than a little bit tired and some ‘interesting’ chafing I feel pretty good. As promised in yesterday’s overview blog, here’s my story of my 6 laps. I didn’t do a picture round this year but the course was the same as last year so if you want to get a sense, have a look at my description of the course from then.

Lap 1

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Ready!

For some reason I had decided I wanted to go first. No idea why really. So I lined up on the start line and set off with the crowd. It soon thinned out and I settled in towards the back of the pack. It was incredibly hot. The start section is a grassy very slightly uphill pull before you turn right down a nice gentle slope before turning quite sharp left into the first wooded section, the first bit of which is again gently uphill. Then you reach the Black Fen Drop and go downhill before the next right turn. Did I mention it was hot. I turned right and then walked a little. I might have got caught up in the running at the start and gone off a little too fast although I felt good. I went on running the shady flat and downhill bits and walking anything that was uphill and/or in full sun. It was hot. Just before the drinks comes a section called sheep rush – more like sheep pile up in the shade on this lap. They were all packed in as tight as they could under the trees at the edge of their field. I didn’t stop for drinks this time round although I sipped my own as I walked through that section. I chatted to a few solo runners on this lap

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That Bloody Last Bit seen from the top

including Caroline who is also in the #Run1000Mile group, we walked Ripple Rise together and then somehow chatting with her and another lady that caught us up I managed to run up ‘That Bloody Last Bit’. So lap 1 was a success. I came in in 1 hour 5 minutes and 44 seconds and it felt like pretty easy running.

Lap 2

This was about 2pm. Kath had had a good run round but warned me to be really careful because it was so so hot. So my strategy was to run the downhill and flat (there isn’t much that is genuinely flat!) and also walk anything that was in full sun and just walk the rest. I was keen to just get a couple of gentle laps in and then have another good go at running one later when it cooled down a bit. I thought this might be a sociable lap just because I was walking lots but it wasn’t really. I was passed by lots of speedy people

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The Deep Dark Wood Sign

running for their teams – all very impressive. I was just hot. It seemed hotter out there than on my first lap. I had one lovely chat with a solo lady who was walking. We chatted about how solos often team up and pairs and teams are sometimes more ‘solo’ than solos. I stopped for some water at the drinks station. The Deep Dark Wood just before had been a welcome bit of shade but it hadn’t really cooled me. I plodded on mostly walking and came in in 1 hour 13 something. I was happy but hot and very glad of the cooling towel Kath had for me.

Lap 3

I went out for Lap 3 at about 5pm ish. Guess what, still hot. I felt pretty good but didn’t cropped-img_8636-e1530472381580.jpgwant to go silly so my plan was the same as for the lap before. I thought there would be a few more shady areas now so I might run a little more. The first part of the lap was non eventful and I just happily plodded along. Then someone recognised my Dopey t-shirt for a Dopey Challenge T-shirt and we had a quick exchange about how awesome it was as she flew past me. There were lots of comments about Dopey on this lap – most people not knowing it was a Dopey Challenge T-shirt. Many identified with the sentiment and I got lots of ‘Go on Dopey’ and ‘Well Done Dopey’ calls as I plodded round. Going up Temple Drag I saw a stunning Dragon fly. It was enormous – bigger than I’ve ever seen and shimmering as the light caught it. It made me smile and for a minute or two I forgot I was hot. I saw another one at Sheep Rush. I stopped for a drink and a chat with the marshals and then plodded on past the 5km mark to the next set of marshals at the bottom of the next hill. They were offering water sprays – who knew a simple spray of water in your face and on the back of your neck could be sooooo amazing. Thank you! Plodding up the hill I suddenly smelled camomile. It took me a minute to realise that I was running on the edge of the field and that the grass was edged with the low growing creeping sort of camomile – I must have been disturbing it and making it smell. It was lovely though. The rest of the lap was just hot although as I came to the end I vaguely wondered if maybe it was cooling off a bit. I was also suddenly aware of discomfort on my knicker line and inner thigh. Hm

Lap 4

Before lap 4 I had to investigate the discomfort. Well it turns out that my thighs had won the material v thighs battle once again and my running tights had a hole in them running

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Not a picture of my chafing!

from the knicker line down my inner thigh. This isn’t news to me, that’s how all my pants eventually die. Unfortunately though this one went without warning and caused some nasty chafing along the knicker line and down my inner thigh – like red raw kind of chafing. I hate vaseline. The consistency/ feel/ texture/ everything freaks me out. It’s vile. But there was nothing for it, vaseline it was going to have to be.

Patched up and in a different pair of pants I set off. Partly I really wanted to get another lap in without having to use a head torch so this was my last chance to do that. I also wanted to capitalise on feeling pretty strong. Lap 4 was probably the most eventful of my laps. I set off and it was now definitely cooler (though still quite warm) and running felt a little easier. I still walked the sunny bits but there were now markedly fewer of them. I was going well and then we got into the Deep Dark Wood coming up to half way. There was a solo runner in front of me. I nearly went flying (hahaha) past and then realised that he was really struggling. I stopped and asked if he would like a bit of company, if that would help. It seemed to so I walked with him a little while – just short of a mile maybe, and we chatted about competing with ourselves, coming last and race bucket lists. I had a flicker of ‘oh well there goes a decent lap time then’ but it lasted less than a split second. Helping a fellow runner round was far more important. We chatted until we got to the drinks station and then he seemed to know a few people and was chatting away with them so I had my drink and headed on.

I was actually running strong and wondered whether I should try the next hill but it was still in full sun so I walked up smelling the camomile and watching a ewe on the wrong side of the fence getting more and more anxious because one of her lambs was on the other side. Marshalls were trying to herd her in the right directions round the fence but runners were coming through in a steady stream so she wasn’t for going that way. Eventually the inevitable happened and she launched herself through the fence, got stuck and sort of fell through it and stayed down lying on her side. I’d got to the top of the slope by now and the two ladies I’d been chatting to carried on as I went to see if I could help. The marshals didn’t know what to do and everyone seemed to think the ewe was badly hurt. I wasn’t so sure – I thought she was just being a sheep and giving up on life rather easily. I stroked her through the fence and checked her legs, no obvious pain, nothing felt broken. I couldn’t see any injuries. I think she was just stuck – or rather I think she thought she was stuck and was doing the usual sheep thing of ‘oh ok, well I’ll just die here then’. I walked round the fence line and over to her on her side of the fence.

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20 Mile Face

She just looked at me. I stroked her while untangling her legs from the fence and then, helped by a gentle slope at the edge of the field, we rolled her over. As soon as she realised she could get up she jumped up and legged it over to her lambs (who had helpfully run off to be with the flock ‘bye mum, nice to have known you’ style). The marshals thanked me for stopping and apologised for ‘ruining’ my race. That made me laugh – it can’t have looked like I was racing anyone or anything! I reassured them  they hadn’t and got going again. Towards the end of this lap my legs were feeling a little tired but otherwise I felt good. I was looking forward to a recovery drink and a little rest. I came home in 1.22 and a bit in spite of the lovely walk and chat and the sheep rescue.

Laps 5 and 6

When Kath came back after lap 5 I had dozed off so I was a bit dazed and confused. I set off on lap 5 really looking forward to a good run. I felt good. I certainly didn’t feel like I’d already covered 20 miles. I power walked the grassy slope to get used to the head torch

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First slope seen from the bottom

and wake up properly and then I jogged down the first hill. I felt sick. Not running related sick, not tummy bug sick, nothing like that. I felt motion sick. I know that feeling well. I can get motion sick standing still. I nearly puked after doing the Star Wars simulator at Disney World with Kath even though I kept my eyes shut for all of it. But running? I realised that I got a wave of that deep nausea that can’t be shifted every time a runner approached from behind me and the light from their torch merged with mine. It was worse when they had a torch that flashed or moved a lot. It was completely disorientating me and I was unsteady on my feet. I walked. The nausea didn’t shift but at least I could walk in a straight line – sort of. I turned my torch off and for a couple of glorious minutes it was just me in the dark and the sick-y feeling eased, then more runners came past. Whenever I could I turned my torch off but there was a steady stream of other runners so it didn’t help that much. I tried to run but I kept nearly falling over and it made the nausea worse. I sipped my tailwind and kept walking. I was grumpy. I felt strong, nothing hurt, nothing was even achey and my legs, which had felt tired at the end of lap 4, felt fine. I tried to run again, stumbled and nearly fell into the path of another runner. ‘This is stupid’ I thought. I’m obviously not safe to run with the head torch light. I have run in the dark but when we do we tend to run in the dark. We take the head torches and will sometimes use them on tricky patches but generally we run without them as it is rarely so dark you can’t see.

So I kept marching round. I was upset and disappointed. This was going to be my flying lap. I wanted to try and get round in about the same time as my first lap. It should have been doable. I was in full blown battle mode in my head by the time I got to the drinks station. The guys there were singing Robbie Williams ‘Millennium’ and having a laugh and it was so cheerful and supportive that while I was there I forgot I was grumpy. I marched on a little more positively and as I crossed Festival Crossing the moon was in full view. It was stunning. I realised that I was missing all the wonders of being out at night. I tried to focus on them. I could hear the sheep nearby but couldn’t see them, I could hear owls screeching and the undergrowth at the path edges was full of hustle and bustle. I could feel the mist every time we descended into a dip but I couldn’t see it and the air had a stillness to it that you only get in the middle of the night. I walked a bit faster. I breathed more deeply, I was keeping the motion sickness under control. It was still there but more like the lingering car sickness that stays with you a couple of hours after a long journey. I marched up That Bloody Last Bit. Decision time. I wanted to stop. I was tired and felt a bit of an emotional wreck after that lap. I wanted to stop. But I also knew that if I stopped now that would be it. I wouldn’t go out again. I came for 6 laps. I wanted to stop. I knew I couldn’t run with the torch light. I knew I could wait for it to come light and then go but I also knew that I’d be unlikely to do that. If I stopped for any length of time I’d stiffen and if I fell asleep I’d struggle to wake up properly and if I slept too long it would be hot. I was also mindful of our long haul flight on Tuesday. I needed

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The start/finish section

to not be broken to get sorted for our trip and be ok on the flight and on arrival. I wanted to stop.

So as I came into the finishing straight I kept to the right hand side, as far away as possible from the exits to the change over areas. I wanted to stop and I knew if I was on the left where it was easy to just duck out I might not keep going. I knew I could walk another lap. I knew I had to make myself do it or I would be so disappointed. I still wanted to stop though. I wasn’t sure I’d make myself do it until I had walked all the way down along the grassy slope along the far right away from the tents and opportunities to duck out. I basically kept my hand on the guide rope as if begging it to hold onto me and not let me quit. I turned right down the slope ‘ Right then Dopey, you’re doing this’ I said to myself. One foot in front of the other. I kept moving. I was more focused on my surroundings now, looking around and listening. There’s a certain quality of quiet in the night. Granted, it was punctured by the huffing and puffing of runners storming past me, but it was there. I got my ears in and heared different noises – different owls I think screeching and I caught the noise and movement of one swooping but it was too far in the wood to actually see it. Once or twice I more felt than saw a bat close by and once or twice my head torch caught eyes in the wood and reflected them back at me. It was stunningly beautiful. A few times I just stood and listened. I’d forgotten about time.

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The lap

At a mile and half I saw a solo runner, Martin according to his sign on the back of his pack, walking slowly down the hill to Temptation Corner in front of me. It was tempting to fall into step with him, he was walking more slowly than I was at that point and I was aware of tiredness creeping into my legs and hips. But I kept walking offering words of encouragement as I went past. He overtook me later and looked strong. At the 3km mark there were marshals who were basically dancing the night away and they made me smile and I did a little series of salsa steps as I went passed – or I think I did. Who knows what I actually did. The next stretch was probably my favourite bit of all of it. In spite of now being quite tired and a bit emotionally drained because this was not the plan I love my slow walk through the Deep Dark Wood on this lap. I got lucky and saw almost no-one on this stretch. I turned my torch off and it was lovely and dark. My eyes adjusted quickly, the motion sickness faded further into the background and it was just calm. I realised I was happy and I realised I was going to complete the lap and get to 30 miles and I realised that that was what I wanted and that after the lap I would call it a night without any regrets or what ifs.

As I got to the drinks station I realised my hips were tight, very tight. The guys there were now playing Abba. I laughed. I wondered how many Abba songs I could sing in my head. Quite a few as it turns out and I hope for everyone’s sake that the singing happened in my head only. Can’t be sure though.

It must have been about 2.45 am and there was some light in the sky now. I could see the

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First uphill slope from one of Kath’s laps

mist patches as I walked into them now and the sheep were more visible. In fact the scene at Festival Crossing was spectacular -the moon shining its light onto a large peaceful flock of sheep below. I thought about the ewe I’d helped rescue earlier and hoped she was ok. As I walked up Ripple Rise I caught up with Gareth who had a broken ankle and was hobbling round in his boot and on his 3rd lap. Seriously impressive stuff. On the flat he was walking faster than I had been and as I fell in with him and was forced to stride out a little more to keep up I stretched my hips and the pain eased. We chatted to the finish. It felt good to finish. It had an almost melancholy sense of achievement. 30 miles is a big deal. It just wasn’t quite the way I wanted to get to 30 miles. I wanted more running. But on reflection I’m really happy. The 10 mile walk in the middle of the night did me good, it did my brain good. It took forever – nearly 3 and a quarter hours in the end but it wasn’t about time. In many ways time just stood still as I toddled off into my own world, a world were calm and quiet were there in a way that they so rarely are for me these days. It might not have been what I wanted but it was perhaps what I needed. Sometimes the universe knows.

I’m still coming back for 7 though!

Team Dopey at Endure24 Leeds – The event

IMG_0084 2Where to start? I am back home after Endure24 at Bramham Park. I’m tired and a little achey but not broken. And I’m happy. All things considered it went pretty well. Let’s see if I can summarise here – it may be a long one! We got over to Bramham Park on Friday afternoon and set up our (new) tent. I actually really like our little 2 person tent for snuggling up in but it is not the most practical so we bought a bigger one which has a separate sleeping area which meant we actually had somewhere to put things and I can almost stand in it which makes getting changed rather easier. Once sorted we were hungry and went and shared a pizza, we went back later and had a jacket potato for supper.

It was still relatively quiet but with a steady stream of people coming in and setting up. Unfortunately some teams didn’t think the rules applied to them and set up camp in the solo/pairs area which meant space was tight, in fact we met some solos who had to camp IMG_8612in the main area because there was no space. This made me quite cross. I just don’t understand why you’d do that. Anyway, as a result we had a solo runner with his family very very close to our tent, too close and the kids were quite whiny and not exactly quiet. We were both tired and a bit peopled out so this was a challenge. In the end we went for a little walk and the curled up in bed.

I actually slept reasonably well, I woke up a few times but felt reasonably rested. It just seemed to take ages to fully come round – lovely to just sit with coffee made using a little camping stove and kettle.

After coffee we walked to the car – although as a pair we could have kept the car with us, we decided that we might want to leave early (which we did) and there’s no guarantee that you can if you keep the car with you – you might be blocked in. Kath had left her glasses in the car so we went and got them and then were tempted by the catering tent IMG_8622and stopped for a bacon roll. After a slow wander round the race village we headed back, had another coffee and just sat for a bit. Then it was time to meet the #Run1000Miles lot that were also running for a quick photo together. On the way we did one of the may water bottle filling stops. It was nice to see everyone and have a little chat before we all went our ways to get sorted.

I made up our Tailwind  – the plan was to not have any actual food until we’d finished our running. I had tummy issues last year and didn’t get the food/fuelling right and really wanted to avoid a repeat of that experience. So we had two big bottles of tailwind for sipping while not running and our little soft flasks for taking with us. If tailwind IMG_8606delivered what it promised we should get all we need from it and feel full without feeling heavy or bloated or anything. It was fantastic. I never got sick of the taste, I never felt hungry and I felt properly fuelled and well hydrated all the way through. We also had several bottles of just water which we kept refilling, it was soooooo hot.

I started getting antsy about 11am – an hour before the start. We headed over the the start area, it was filling up. We stopped for the loos on the way – the porta potties coped pretty well for the event, they could perhaps have been serviced a little more frequently IMG_8635and they were quite smelly but overall there were enough toilets and never really a queue and some of them even had toilet roll in for most of the time! Bonus. The last 40 minutes or so before the start went quite quickly really and before I knew it I was on the start line ready to go. It was hot.

So did we have a plan? Well not, not really. I knew I wanted to do 6 laps because I did 5 last year. Kath wanted 25 miles to take her to 500 miles for the year. Other than that we didn’t have a plan. We wondered about doing one each and then seeing whether we should sit it out a while and go again when it cooled down a little  but we were both happy to meet back at the tent and then see. You can read about the laps in the next post which I will try and do tomorrow – too tired just now. After my first lap I stretched a bit, walked to the water station and refilled bottles and then just rested out of the sun as much as possible. Then I decided I’d go again when Kath got back so I grabbed a cooling towel and a bottle of water and walked over to the solo/pairs area to wait for her. We took our time with each change over, having a little chat before heading out. I did pretty much the same after Kath’s second lap except that I didn’t go straight out again. After a slightly longer rest I went for lap three and then Kath went and I met her at the exchange area again and went out for lap 4. Then I had a Tailwind Recovery drink and a packet of crips because I knew I was having a slightly longer break and I felt a little tired. That really helped. Kath went out for lap 4 and I put my PJs on for a bit and dozed.

IMG_8610When Kath came back after lap 4 we had a chat about what was best. Her feet were sore in spite of being taped up fully. The sensible thing might have been to call it a day there but she wanted her 25 miles which I completely understand so we decided that the best thing was to go again straight away rather than trying to get going again later. So that’s what she did. I dozed off while she was out and was a bit dazed and confused when she got back. It was about midnight. Part of me just wanted to be happy with my 4 laps, sleep and see if I could be bothered in the morning but I knew I wanted 6 laps and I was looking forward to running in the cool. I didn’t want to wait until I woke up in the morning – it would be hot again. So off I went.

After lap 6 I got back to the tent. I was a bit tearful – a mixture of a sense of achievement, a sense of disappointment and tiredness. I was meant to have a recovery drink but couldn’t be bothered to make it up. I stripped, got in PJs, sipped some water and tailwind and just talked at Kath for a bit, I’m not sure how awake she really was. It’s possible that I fell asleep mid sentence.

I woke up feeling a bit stiff. Nothing really hurt though. On reflection I was happy with the 6 laps and had absolutely no desire to go out again. Maybe if we weren’t flying to Australia on Tuesday I would have been tempted but I sort of felt that I’d achieved enough and I didn’t need to push it and risk not recovering  for the flight. We IMG_0106 2pulled on some clothes, did one trip to the car with stuff we wouldn’t need and then had breakfast in the catering tent – they really do do a good bacon roll! After breakfast we handed in our timing chips and collected our medals. Then we packed up and came home. We were home by 9.30am, unpacked the tent to let it dry in the sun and re-pack it properly and got some washing on. Then we had  lunch and started sorting our stuff. Then we ran out of steam so we had a couple of ours sleep and then we got going again. Still, an early night is in order!

So in summary – I had a great time. Some of it was tough, of course but it was a fabulous weekend, again I learned a lot about my running and probably about myself and I did something that challenged me and had the sense to stop before it broke me. I’m coming for 7 laps though. I think I can do 7 – even if I can’t take a selfie that gets the sign in in full.

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