Just a short post because I only have my phone with me an typing on that is a bit tedious!
This morning we got up at 6am, put our running gear on and drove from the B&B to the beach. Then we went for a run. It was lovely. It really was.
Running on sand is hard and the tide was in so we were running on slightly softer sand than I really wanted to for a lot of the time. I realised I was going to have to walk a bit and go slow. I suggested Kath run ahead and collect me on the way back so off she ran into the distance. I walked a bit and then made my way across a rocky bit and then I took my shoes off.
Running barefoot was amazing and I managed to run a good stretch. My ankles, calf muscles and knees aren’t strong enough and I’ll work on that but it was just so lush. Every now and again my feet would sink into soft sand and soon I stopped avoiding the gentle waves lapping at my feet. I embraced the cold as it made me gasp and smile. I began to see glimpses of Bamburgh Castle
The last half mile was perfect. It’s not that running was easy, it really wasn’t but it just felt like that’s what I was meant to be doing. I can’t really describe it and it was more than just a runner’s high. It was proper happy running!