Tag: runDisney

More Dopey reflections

Jess Guth6 Comments

A week ago I ran, well walked mostly, a marathon. Hm. Doesn’t seem real at all. In fact, the idea that I completed the Dopey Challenge seems utterly bizzare. Me?! I can’t run! I can’t do that. But I did and here’s the proof:

Dopey cert JG

So if it feels like I am milking this a bit – I am  – but this is a huge deal. I went from not being able to run 100metres without hyperventilating and being in pain after to running 48.6 miles in 4 days in just about 12 months. I think I have earned the right to go on about it a bit. I’d also like to say thank you so much to all those of you who supported me through the running and who sponsored us. Our sponsorship page is still open if anyone would like to acknowledge our achievement and support Panthera. Thank you!

So, a week on and any muscle soreness (not that there was that much) has gone and my mega blister on my little toe has settled down; I am back home, it’s been snowing and tomorrow I go back to work. With a little bit of distance, here’s what I think and feel about the Dopey Challenge and what I learned.

  1. I ran a marathon! Well I walked a marathon mostly but I completed it within pacing requirements  – less than 16 minutes per mile – just.
  2. Conditions matter, they really matter. I knew it could well be hot and humid for the running but that still didn’t prepare me for how the humidity would impact on me. Heat on its own isn’t as bad but humidity even when it isn’t that warm is just something else. I couldn’t breathe
  3. The support from the crowds and from people supporting on facebook or by text messages etc make a huge difference and can be the difference between managing another little jog and giving up. Thank you to all those people who shouted encouragement along the routes
  4. I can walk pretty fast for a very long time
  5. I really would like to have run much more than I did in the marathon
  6. Half marathon is a good distance – it’s a real challenge and it comes with bragging rights but it’s not so bloody endless. I’d like to do a couple more half marathons
  7. Star Wars music is just the best for crossing a finish line.
  8. I don’t think I could do a marathon somewhere where there is nothing of interest to me to see. I had my major wobbles and nearly giving up points along long stretches of road where there was just nothingness. The theme parks saved me because they broke it up and gave me stuff to look at. So I could probably run something like Berlin, Hamburg or of course London because there are places there of historical or personal significance that I can focus on
  9. I have to remind myself that doing the Dopey is a big deal  – I struggle with that. I did it, therefore it can’t be that big a deal.
  10. However tired you are and however impossible it seems, it is always possible to run the finishing stretch and cross the line running. Always.
  11. Usually when I know I am not going to be good at something I just don’t do it or I find an excuse to give up early… not this time. It never crossed my mind to actually stop. Not once. I struggled badly from mile 5 of the 26.2. I thought I might not be able to complete the marathon and I was almost sure I wouldn’t make Dopey pace but I never thought I might actually stop. I thought I might be swept or possibly even taken off the course by medics if things got really bad but it never occured to me to actually stop.
  12. Every now and again I giggle to myself because I did it! I’m proper Dopey
  13. I haven’t run since Dopey but I did do a lot of walking in the theme parks and my next training plan starts with a 45 minute run on Tuesday – very possibly in the snow.
  14. I feel oddly calm about everything. Running the marathon after having run the 5k, 1ok and half marathon on the preceeding 3 days was the hardest thing I’ve ever done. Physically that’s obvious but mentally too. It’s all fine – you just have to breathe through it.
  15. Running long distance takes you through all sorts of emotions – mostly for the marathon there was a mixture of self-doubt and determination with splashes of total desperation and despair and sprinkles of excitement and elation. I was sobbing from the minute I crossed the finish line and I had to hold my breath for the finisher photo to get myself under control. I wasn’t excited to cross the finish line, I was relieved! Being excited came later.
  16. I’m looking forward to running again

And there we have it – it was all a pretty amazing experience – from day 1 at the expo picking up our race packs with all the shirts and the bib numbers etc to day 5 – the marathon. The early starts somehow add to the occassion and the events are so massive that it is hard not to get caught up on the occassion. I won’t promise that this will be my last Dopey post – in fact it won’t be because there are photos to sort through yet and I wanted to tell you about the race retreat and the runners world challenge package etc but for now I’ll leave you with this – hower unlikely that seems to me :

badge_dopey

Quick reflections on Dopey

Jess Guth5 Comments

i have been meaning to post some reflections on the Dopey Challenge but I’ve been too busy going on rides (the ones for kids mostly, nothing fast, scary or motion sickness inducing), eating cake and drinking wine, mojitos and beer

It is our last full day in Florida today and a week since we started the Dopey Challenge with that amazing 5k run. So what are my reflections so far.

  1. I still don’t feel like I am a runner, you know, one of them. I’m just not.
  2. eventhough I know I did all 4 races legitimately and within pacing requirements I feel a little niggle every time someone says congratulations (and that happens a lot here), like somehow I don’t deserve it because I’m not really a runner.
  3. Being told ‘well done’ and ‘awesome’ and ‘congratulations’ over and over is pretty fun and good for the soul but… See above.
  4. I was amazed that I could move after Dopey. Yes my legs were a little tired and achey but not really sore. My hamstring on the right was tight but nothing more and when I walked for a while my hips tightened but that only lasted 2 days.
  5. Blisters are bitches. I so rarely get nasty ones but the one on my left little toe is the most painful thing ever!
  6. running is 99% in the mind – I just completed Dopey but right now am fairly convinced I wouldn’t make it a mile if I went for a run.
  7. I am mentally incredibly weak and incredibly strong at the same time. Weak because I didn’t manage to power through the poor start to the marathon and a poor start in poor conditions determined my race. The first few minutes set the tone and I couldn’t recover from that. Strong for actually finishing at all.
  8. I think I might be done with Dopey
  9. The impossible is possible
  10. I am quite proud of myself (but see 1 and 2)

The Marathon

Jess Guth13 Comments

MickeyI am going to keep this short I think because I am really tired after the 4 days of really early starts and running. Today was marathon day. It was mainly just bloody awful.

We got up at 2.30am and left by 3am. Today the queue for security etc was much better – possibly because we were earlier. We got the the retreat tent and had plenty of time to have a bagel and peanut butter, check our bags and then walk out to the coral with the rest of the runners world people. That meant a much shorter walk there so I didn’t hit my 10000 steps until just after mile 1!

We sat for a bit and I was a bit overwhelmed with it all. I did cry a little. The start was delayed slightly, not sure why so we eventually crossed the startline about 8 minutes past 6am. They say you hit a wall during a marathon. Well I guess I hit mine then! I was ok for a bout half a mile, that’s something, right? We stopped for loos at the first opportunity again  and then kept plodding. Mile 1 was sort of ok, mile 2 seemed endless and I was convinced we should be at mile 3 by then. I got a little boost running through the magic kingdom arches and just kept plodding. By mile 5 my hips were sore, my back was sore, my knees creaky and I just wanted to curl up and cry.

Luckily we entered the Magic Kingdome park just after and running through that was great. Then we started the long stretch of just road. By mile 7 I needed extra walk breaks, by mile 8 I had switched the intervals to running a minu and walking two. Finishing seemed utterly impossible. Kath refused to leave me. And I became increasingly conscious that I might not make the required pace for Dopey.

Mickey2I can’t remember at what mile the animal kingdom came but running through the park was a welcome distraction. Running through one of the backlots the staff had brought out animals to see us including a donkey which was awesome (I like donkeys) and a vulture who was perched next to a sign saying ‘run faster, vultures are circling’. Onwards, slowly and painfully onwards.

after the animal kingdom came another long stretch of road that seemed to go on for ever and eventually we hit ESPN wide world of sports which covers roughly miles 17-20 but seemed to take ages to loop round playing fields and through the stadium. I felt awful. At this point I was pretty much just walking and pretty much resigned to the fact that I wouldn’t manage Dopey pace.

more road. Every time something new started hurting it took my mind of what had been hurting before. I had a few stretches where I went dizzy and my vision blurred but it never lasted long. I stopped at every water stop on course and I think I fuelled ok but the last 3 days and the humidity at the start made it a really tough one.

After what seemed like an eternity we reached Hollywood Studios. That was just fantastic. I managed a couple of little jogs through the park and began to hope that maybe, just maybe I might make it. Mile 23 came and went as did 24. Then we entered Epcot and ran round the world showcase. mile 25. I kept repeating ‘just keep walking’ to myself. It didn’t seem possible but somehow I kept moving forward. Then came mile 26. I suddenly believed. I managed what felt like the fastest run ever (but was actually barely faster than a slow walk) along the finishing straight and Kath and I crossed the finish line hand in hand.

We got our marathon medal, had our picture taken and went to the a Challenge tent where we had to have our time checked. we made it. 6.55.04. We had 4 minutes and 56 seconds to spare! We got our medals for the entire Dopey a Challenge and also for the Goofy Challenge which is for completing the half and the full marathons back to back.Goofy

we did it. I couldn’t have completed it without Kath’s constant encouragement. she just kept talking to me, telling me how awesome we were and that we were going to finish.

We just got into the race retreat before they started clearing up, got some food, our bags and then left to get back to the hotel, get a cold bath and then head out for dinner.

It is now 8.15 pm and I am ready for bed and so looking forward to not having to get up in the middle of the night. I’m sore but I don’t think anything is injured. I have done a marathon! And yes it was awful for the most part but it has also given me some great memories and a huge massive sense of achievement!

Reflections on the whole thing in the next few days!

Dopey c

Half the madness. 13.1 miles

Jess Guth6 Comments

Donaldso the Run Disney craziness steps up a gear comehalf marathon day. I am exhausted. It’s 6.45pm on half marathon day and I am not far of sleeping. I did want to write all blog posts on the day of the race though. The half marathon was fun. No really it was. I never thought I would say that.

we left the hotel room to get the monorail at about 3.35am.  As part of th Runners World Challenge we got entry into the race retreat tent and the plan was to get there, find a quiet corner, grab a bagel and sit calmly. However, the queue for the security check was mental and we didn’t get to the tent until 4.35. The scale is just indescribable. Masses of people everywhere. Anyway, just as we got to the tent loads of people from the Runners world bit left which panicked me a bit. However, there was time to check in our bags and have food just not in quite as calm a manner as we had hoped.Donald 1

Then we set off to the corals. We were in J for this race. It is about a 15 minute walk from the main holding area to the corals and they started with A and went all the way through to P. I don’t know how many people ran this race but it was thousands. Yesterday we’d had a conversation about Paula Radcliffe and were saying how she was our running hero. Well we were in for a lovely treat because Paula is here. She was running the half. In fact I think I heard them say she was running the Dopey Challenge. I ran in the same race as Paula!

corals started in roughly 2 minute intervals today and we crossed the startline at about 6am. I was a little stiff for the first bit and Kath called for a toiled stop at about half a mile in which was a great call because the queues were short and we both felt more comfortable after that. The first stretch is along roads and across car parks with music and Disney characters along the way to keep you entertained. As with the other races we didn’t stop for pictures or anything. I just can’t get my head round stopping for a photo during a race.

The first half of th half was really uneventful which I guess is good. I felt comfortable and we were plodding along at a steady pace every now and again reminding ourselves to take it steady and conserve energy for tomorrow. At just before mile 5 we passed our hotel and made jokes about nipping in for a shower and a nap. Just after we entered the Magic Kingdom and passed the 5 mile marker. There is nothing quite like running up Mainstreet USA with Cinderella’s castle up ahead. Annoying people just stopped in the middle of the road to take pictures. I get the wanting a picture bit, but please, just stand to one side!

Running through the park gave me a little boost and mile 6 came and went and we were suddenly half way. At mile 8, now back on the road I. Started struggling. I’m not really sure why but suddenly our two minute running intervals seemed long and our 1 minute walks seemed short. Kath offered to take an extra walk and I gladly accepted. Part way throught that walk a woman called Jacqui asked what intervals we were running and if she could join us because she was really struggling. Of course we said yes.

Well two really good things came from that for us. One, it took my mind off me completely and I focused on helping her get through. We chatted a bit but not much on the walks but for the most keep our 2 minute intervals going. She was struggling but she kept going and we promised not to leave her and we didn’t. The second was that it made us slow down a bit. That sounds daft but we were probably going a little too fast given the marathon tomorrow and going at that slower pace just helped me in particular finish feeling really strong. The other main benefit of course was that Jacqui finished. She was in pain and I’m not sure she would have got to the end still upright without Kath’s unwavering leadership and my constant talking telling her how amazing she was. It was so great to be able to do something positive like that and help her. I hope someone would do the same for me!

I missed the 9 mile marker completely, then were were at 10 miles. It’s hard to explain how good it feels to get to double figures on a half marathon!. Only 5km left! And on we went. The three of us, always telling ourselves and each other that we only had to run 2 minutes. Then we entered Epcot, I loved that last little run through the park. I knew we were nearly there, I knew we had got ourselves and Jacqui there and that we would make th finish line in roughly 3 hours. I suspect I was grinning like an idiot. We turned into the final Epcot back lot, passed the 13 mile marker and saw the finish. Jacqui was cramping up and really really struggling. I felt great. As we turned into the straight I saw Jacqui relax and we picked the pace up just a little and we ran, as we had promised her, the three of us together across the line.

2.58.59 is the official time. Kath is delighted to have gone sub three, as am I. I worry it wasn’t slow enough and took too much out of us for tomorrow but actually I feel ok. We have stayed off our feet mostly. We had to leave Jacqui because we thought we had to check in for Dopey but actually we didn’t. We then couldn’t see her again so we made our way to the Race Retreat where we could get some food in addition the the snack box we got immediately after finishing. I had 3 small bottled of water, some scrambled eggs and sausage and then we used the stretching area.Donald 2

Back at the hotel we had a cold bath, did some yoga, had lunch and then slept for a couple of hours. The. We did more yoga and went for teat in the Magic Kingdom. We had a lovely pasta with veggies drizzled in garlic and olive oils and sprinkled with feta cheese. Then we came back, got our things sorted for tomorrow and now I’m ready for bed.

I have run my 3rd half marathon. It was a good run, a really good run and I feel ok, I really do.image

Chasing Minnie – the 10km

Jess Guth1 Comment

MinnieI am sitting in bed getting ready to sleep and be ready for the half marathon tomorrow. The 10km race today was in a way more what I expected. I enjoyed some bits of the run but overall can’t say I loved it but I love having done it. We overdid the walking round the parks yesterday. We did well over 20km over and above the race and we really should have rested. We went to the Pasta in the Park party and it was good for grabbing some food but they were laying the music so loud you couldn’t talk to other runners anyway and we were so tired that we left as soon as we’d eaten and even skipped watching the illuminations from the reserved area. We will try and go back and catch them another time though.

when I woke up this morning I felt nervous and scared. I wasn’t looking forward to it. I was worried. It was raining too so the space blanket thingies they handed out yesterday were really useful to keep the worst of the rain off. We boarded a bus about 3.40 and got to the start. We sat ourselves in one of the tents and stayed dry and warm. We ate our bananas and about 4.45 they opened the way through to the corals. D again for this one. We went to the loo just before we entered the coral and then waited in the rain for the 5.30start. We crossed the start line about 6am.image

The plan was to take it easy but to run the first section to get out of all the major congestion. That worked pretty well and we ran the first 8 minutes or so and then settled into our 2 minute running, 1 minute walking intervals. I was finding it much harder than yesterday. It was much more humid and my legs were tired. The first 3 miles were along roads and there wasn’t much in the way of entertainment or support. I was just about to slip into that negative cycle of finding it hard and the thinking I can’t do this anyway when we ran past a screen showing Diseny cartoons and playing music and I found myself singing along ‘I’ve got a feeling…tonight’s gonna be a good good night..’ And things felt easier. Shortly after the 3 mile mark we entered Epcot and running through Epcot was again enjoyable. I belted out frozen’s ‘Let it Go’ and marvelled at the fact that I could run and sing at the same time. Mile 4 came and we ran along the Boardwalk, an area I hadn’t ever been to before so it was interesting to look at and there was quite a lot of very vocal support and I suddenly got all emotional and jogged along balling my eyes out for about 3 minutes. No idea why but I was just completely overwhelmed for a few minutes. Mile 5 came quickly after that even though my breathing was lol over the place. We decided to run the last mile. After about half a mile though my tummy gave an almighty gurgle and bubbled dangerously away to itself. I asked for a walk break and we took the next 2 as we ran through the final bit of Epcot. A bloke running much faster tried to cut in front, possibly for a photo op with an official photographer but he misjudged the gap and bumped into a woman, slipped and fell on his backside knocking into me in the process. He got up and sped off. The incident had kept my mind off my tummy and running and then suddenly we’d passed the 6 mile marker and then we could see the finish line.

Just as we turned into the straight leading up to it the Star Wars theme tune started playing and it was so so hard to to sprint but just keep it steady. Our official time was 1.20.36 which means we were running well within ourselves and gives me confidence for tomorrow, particularly as we both felt comfortable at that pace with those intervals.

We collected our medals, snack box, water and another space blanket and headed off to get the monorail back to the hotel where we had a breakfast reservation. It turned out that we’d been told the wrong time for the start of the monorail but after a bit of walking backwards and forwards (yeah, thanks for that) we were directed to the monorail and one was started early. We got to our room in time to quickly get changed which was good because my clothes were all soaked through with sweat from me and with rain. No time for a shower though.

imageAfter breakfast I felt much better. We’ve tried to take it easy today. We’ve done some yoga, we also washed and dried some of our running clothes and went to the Magic Kingdom where we went on a few rides and sat and watched one of the parades as well as people from various tea and water stops. We had booked an early tea so were back at the hotel by 7pm. I’ve laid out my half marathon clothes for the morning and packed my bag to take with comfy clothes to change into.

I am tired and will curl up and sleep now (it’s about 8pm). I have again done well over 20k today all in but I feel more rested than I did yesterday and though tired my legs are generally ok. I’m also hopefully going to get a little more sleep so I am looking forward to the half marathon, to seeing what entertainment they have on the course, to running through the Magic Kingdom and Epcot and to getting this thing done!