We’ve just got back from our second 30 minute run this week. Same route as yesterday and exactly the same distance. I’m really happy with that because I was quite tired and I could definitly feel yesterday’s run in my legs. So another 2.29miles done and in the memory bank.
I am glad to have a day off tomorrow though because my legs were definitly tired and my left knee a little twingey walking back up the hill after the run. The next run is 40 minutes I think so we’ll see how that goes – we’ll be doing it on Sunday.
Now for an evening of tv and food planning for the week to keep the runing munchies at bay