Frustrating Running Day

I think most of my running posts have been relatively positive recently and it’s tempting IMG_9850to just write about the successes and good runs or the ones where it went wrong and then we fixed it and it was ok. But when I started I said I’d share my running journey – all of it. The good and the bad so it’s time for a not so upbeat post. Today has so far just been frustrating.

It was a gorgeous morning but it took me forever to wake up fully and drag my butt out of bed. We wanted to do a 10 mile-ish loop on Ilkley Moor, got organised and set off. I didn’t even make half a mile. Stunning as it was, I couldn’t breathe. I was trying to work out if I was panicking about something, just finding it really really hard or something else. I settled on something else. I actually felt quite strong and I was looking forward to the views from the moor. I wasn’t aware of panicking or even worrying about anything really. It got worse as we came past freshly IMG_9849cut grass and I think the pollen count must be high and then grass cutting will have disturbed lots of grass pollen in particular. It felt like I couldn’t get air into my lungs at all. I turned back. As I walked back the views were glorious and it made me smile and a little bit grumpy at the same time.

I tried again this afternoon. I set off thinking I would do a 4.5 mile ish loop taking it slowly. It felt impossibly hard from the start and I kept thinking I would settle in. I wanted to drop down to the canal thinking that the ducklings might cheer me on and I waned to see if there were cygnets but at the first bridge there was traffic chaos so I kept going along the road, at the next bridge there was a boat coming trough so I huffed and puffed my way up the gently sloping road. I thought about walking, I thought about turning round but kept going and finally dropped down to the canal bank. I thought I’d settle and get my breath back but it didn’t happen. It looked busy ahead. I gave up. My legs felt dead and I still couldn’t get enough air. I walked home – very slowly. I was proper grumpy until I saw this little fella – he made me laugh.

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2.5 miles is better than nothing. I may try again this evening – I haven’t had a late evening run for ages – or I may just be grumpy about running for a bit.

 

 

Holiday Running

Right, cards on the table: I am half a stone (pretty much exactly) heavier than I was before my holiday. I can feel it. My pants are tight, I feel heavier and our run today was evidence that booze, Mickey waffles, puddings and Disney World sized portions for 10 days plus jet lag make running when you’re back home pretty miserable. Still, no regrets, not really. Just need to refocus on moving my butt more now.

August was a high mileage month. I clocked up 84.05 miles and the plan was always for the first half of September to be a bit of a rest. We wanted to run in Florida but shorter distances and not every day. Well, we did run. We managed 4 short runs. I was hoping for a few more miles but it was hard going. So, run 1 was on the 7th September, we got up early and headed out in the dark. We left the hotel and headed towards the Magic Kingdom. We were hoping to pick up the path towards the Grand Floridian Hotel but as we got level with the Magic Kingdom entrance we were turned back by some self-important Disney employee who insisted it wasn’t safe for us to be running there. It was annoying but we just headed back and went round the hotel running loop instead. The loop is only 0.9miles long but it’s not an unpleasant route. It was hot and humid – oh goodness the humidity. Running in that was hard, harder than I’d imagined.¬†Anyway – here’s run number one on Relive – and me hot and sweaty at the end of it.

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The second run was another early morning run and the humidity was again intense. I did two loops of the running loop. Kath did a bit more. Then I was done. It was just too hard to breathe. How do people run in that? I was soaked in sweat before I even started running and basically just a giant puddle within a few steps. Still, going out for 1.8 miles was better than no miles! Here’s the loop.

Runs 3 and 4 were either side of hurricane Irma. We had watched the news coverage of the hurricane making its way towards Florida and into Southern Florida. It looked scary. We were being told that we were in the safest place around and the hotel were great at reassuring us and giving us information on what to do. We were under curfew from 7pm on Sunday to 6pm on Monday. So on Sunday afternoon we went for a little trot round the hotel loop before the curfew kicked in. It was already very windy and there had been a significant amount of rain already. It was raining a little while we ran but it wasn’t anything compared to what we saw later in the day, overnight and on Monday. It was still hot but not as humid so actually the 2.25 miles felt much easier than the previous 2 runs. Just at the end of this run I hit my 350 miles year to date milestone too so it felt pretty good and the towels at the door came in handy!

Once we were allowed out again on Monday we went for a walk round the hotel grounds and surveyed the damage. There was surprisingly little damage and the clear-up had already started.

Tuesday morning we set out again. We’d celebrated Irma passing the evening before with a bottle of wine and more pudding so we both felt sluggish and bleurgh and the humidity was back so I just managed 1.25 miles but I did run a little stretch of it with a squirrel who seemed to have forgotten that stepping off the path was an option for it.

Now we’re back home and today I went for my first run. I was actually supposed to run on Friday after landing but jet lag is a bitch and there was no way I was running anywhere, I was barely functioning. Kath ran yesterday but I was in London for work so today I just had to get it over with. It was fairly horrible. I managed to run the first mile, then I ran walked the second and then walked the third. My ankles tightened up really badly and my feet were achey. Still, it feels good to have the first one out of the way and I am sure the next run will be better. Here’s a reminder that actually, mostly, we do enjoy running!

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