I hope everyone has had a good first few days of 2021. It is funny how the calendar rolling over from one year to the next invites us to re-set. My running etc re-start actually kicked off a little while ago and has nothing much to do with new year. I have started the Joe Wicks App – again nothing to do with New Year but simply with when Christmas and my birthday fall as it was a present. I didn’t wait until the 1st January to sign up and get going but the first proper week following the food and exercise starts now as we still had so many left overs etc that we fudged the food last week. I have however done all 5 workouts from the app for the first week now (the first one twice) and joined the live bootcamp this morning – but I will review the App more fully when I have finished the first cycle.
I have also come back to yoga more and have done some yoga every day for the last few days. I forget how much I enjoy it. We got new mats for Christmas, we chose them but Kath’s mum bought them for us. I wanted to spend some time reviewing them now that I have done a variety of exercises, poses and moves on them. Our old yoga mats did a pretty good job but one of them was too thick to do some of the moves and certainly too thick for any sort of HIIT workout. The other one was textured and the cats loved to use it as a scratching carpet (or post if rolled up) so it was looking rather worse for wear. It also repeatedly tried to kills us by scrunching up during exercise and making us roll our ankles or trip. We spent ages looking for new mats and reading reviews and really trying to find something that we could use for yoga and some strength work and HIIT. The mats we eventually settled on were chosen because several reviews said they did not slip or move on carpet. Well.
The mats are from Plyoptic and they are gorgeous. Plyoptic do several designs and they are all stunning. Ours mats come from their All In One range so are intended to be reversible so that one side is yoga etc with the beautiful designs and the other is for other gym type workouts you might do in trainers etc. I really like the feel of the mat on my hands and feet for yoga, it doesn’t feel cold and it feels grippy. The rubber side also feels fine. A little cold maybe if the room is cool but I guess the idea is that you’d probably be wearing trainers anyway, I wasn’t. The mats smell a little rubbery but not over-powering and nasty like some. They roll up easily and come with a carrying strap. The strap on my mat was missing but when I contacted Plyoptic they sent one in the post immediately. So they look great and feel pretty good but do they work?
Well, let’s do yoga first: I don’t slip, even when I get a bit sweaty. So that’s great and better than my previous thicker mat which was a bit slidey when my hands and feet got sweaty. They’re thin mats but that’s no issue on carpet which provides plenty of padding. So for general yoga they are really good mats and the designs add something. But they do scrunch on carpet. I left the mat down for a HIIT session and star jumps or even just marching on the spot were a non starter. I would have risked breaking my ankle leaving the mat down as it was. I ended up just using it for the press-ups and moving to carpet for anything else. I did leave it yoga side up though…
So for the next HIIT session I flipped the mat over. That worked a little better. I would still not be able to run on the spot on the mat as it scrunched up but I did do star jumps without risking tripping. This way round the mat also stayed in place better for things like mountain climbers although I was doing a slow version. Slow motion burpees were also ok. There is some scrunching and the mat needed re-adjusting during every rest period after an exercise burst but it was much better than trying to do the same thing yoga side up.
So where does that leave us? Well I am a bit disappointed. The whole point is the beautiful design and now much of the time I am not going to see that while exercising. And even when flipped over, the claim that the mats are good for use on carpet just isn’t true. They still scrunch, just not as much and some things we will definitely not be able to do on the mat which means the plan of protecting the carpet a bit needs a re-think. Honestly, if we were just buying a mat for doing yoga and nothing else, we probably would have gone for something cheaper. There are plenty lovely yoga mats out there that are much less expensive and do the job we need them to for yoga. That’s not to say that the mats were really really expensive – in the scheme of yoga mats they were what you might call mid range at about 50 quid each (they’re showing as more expensive on the Plyoptic page now). So would I recommend them? Well yes, if you have that spare cash and fall in love the design and want to stick to yoga poses/flow but you could also get something cheaper – including something cheaper from Plyoptic. The environmental credentials of these mats are probably better than most of the cheap ones I’ve seen elsewhere – they are made from biodegradable materials and are PVC and toxic glue etc free so for that I think it was worth spending a bit more. However, if you’re looking for something that won’t move or scrunch on carpet for whatever exercise you want to do – these mats are not it. We’re keeping the mats and I will enjoy doing yoga on mine but there’s this niggle that it’s not quite what I thought it was going to be. And if anyone does know of any mats that really honestly do not scrunch up on carpet when you use them, please let me know.