
Today I had a lovely little run/walk at Bolton Abbey and by ‘little’ I mean 10 miles. Nothing happened, nothing at all. No drama, no struggle, no serious tiredness, no pain… So that wasn’t necessarily expected. Long runs often mean some kind of drama and this one came after a 45 minute run on Thursday and a 4 mile run yesterday. So let me tell you about just how uneventful this run was.
We got to Bolton Abbey at 9am, had a pee, set off separately – I wanted to run 1 minute, walk 1 minute to make sure it was nice and easy and I have enough left for tomorrow. Kath did her own thing and I watched her disappear up the slope, got distracted by something and then couldn’t see her anymore. I didn’t know if she’d gone the top or bottom way. I just kept plodding along in the rain, passed a red spaniel with its humans and it said hi and bye. I got to mile 1 and then mile 2 and saw Kath at the other side of the river and jumped up and down and waved but she didn’t see me. I crossed over Barden Bridge and saw two blokes with a black dog which was excited to come through the gate into the field with me.

Mile 3 came and went and then mile 4 and I was happily running a minute and walking a minute. I briefly stopped at mile 5 to take a half way picture and plodded on. A little after that I met another red spaniel, a baby spaniel (with her humans) who had trouble keeping her excitement under control. I plodded on, mile 6, past the Abbey and up through the grounds and then back down the other side down through the field and into the car park, along the car park and towards the Cavendish Pavilion. There was a split second where I wondered whether maybe the 7ish miles I’d done was enough and the temptation of a steaming cup of coffee was real but I quickly turned right across the bridge to tackle the aqueduct loop the ‘wrong way round’.

7 miles. I was just about to walk up the steep long section that usually terrifies me running down it the other way, when I saw Kath coming down it. We had a quick chat and on I went. I wasn’t strictly sticking to the 1 minute/1 minute anymore now. I walked a little more of the uphill and ran more of the downhill rather than taking the intervals where they fell. 8 miles. Then pretty much 8.5 miles as I reached the aqueduct and crossed over – and on I went. I was getting a little tired now but it was all still very comfortable.
I met a couple more dogs and their humans, 9 miles. I stopped for a picture with Rudolph and plodded on. I tried to text Kath to ask her to order me a bacon sarnie so I wouldn’t miss the breakfast serving time but I had no signal. I counted down the Advent Calendar Christmas trees as I passed them and weaved my way round small people and their obnoxious parents who seemed to fill the entire path with prams, bags and swinging limbs. I could see Santa’s grotto. 10 miles. I sped up. I had just a few minutes before breakfast would end. I made eye contact with an elf outside the grotto who tried to stop a family from stepping out of the grotto and into my path but failed and I nearly mowed down ‘grandma’ who seemed to take my ‘excuse me’ as her cue to step further into my path and fling her arms out. We did a slightly awkward little dance and I was through. Just a few more steps and I was done. Tailwind rebuild recovery and a bacon sarnie together with a huge cup of coffee seemed like a suitable way to celebrate a good run

So how are we doing with the Dopey simulation? Well it has all been about the rain – the run today was mostly in the rain. The run last night was all in the rain – it was a plod but I got out after a day of 6 hours of teaching and the best part of 10 hours at work. Thursday I actually managed to get out when it wasn’t raining. Kath and I happily plodded our sheep loop and just as we got back it poured it down. So there we are, it’s going well. The big one is tomorrow. 20 miles. I’m mildly terrified but also looking forward to it. See you on the other side.