It’s a Sunday in December. It feels cold. It has been grey all day and I am not sure it ever really got light. There’s been wet stuff falling from the sky or just hanging in the air and even our youngest two cats don’t want to go outside. It’s the sort of weather that would usually make me pull the duvet over my head and hide, reach for more mince pies and just alternate mugs of coffee, tea, hot chocolate and hot water until it is time for a hot bath a hot water bottle and bed. In short, it’s a West Yorkshire December Sunday.
A run today certainly would have been, erm, let’s say bracing and actually if fitter I might have quite enjoyed a relatively speedy sheep loop followed by a shower and lounging in front of the fire. But I am not fit and speedy isn’t an option at the moment. But just staying in wasn’t an option either because Kath and I are doing the Lakeland Lapland Festive Virtual Ultra. It started on 7pm on the 10th and runs to the 22nd December and in that time we need to cover a total of 234km between us as Team Double Dopey. It works out at 9.75km each every day for 12 days (with the cushion of a 13th day if we need it because of the activity upload window they allow). My plan was always to walk mostly as I really wasn’t sure how I would be doing at this point. The plan was also for Kath to cover most of the distance and me to contribute as much as I can. And that is pretty much how it is working out.
The challenge has been good for getting us out of the house more than we would have otherwise. We started with a walk round the neighbourhood on the 10th, then we had a run each and a joint walk on the 11th and yesterday we both ran and today we walked together. I spent most of yesterday being disappointed with my run and most of today being quite proud of it. I changed the running intervals from 15 seconds to 30 seconds and thought I would run our sheep loop with an added loop we call the farm loop. It goes along the canal but instead of out and back along the canal it loops round some back streets and through a farm yard.
I managed the intervals quite well. I slowed to slower than slow snail’s pace through the muddy bits down the hills and my feet were getting sore because I tense them too much but it was all fine. I stopped at a canal bridge to chat to one of our friends and while there saw Kath coming back from the farm loop. She stopped too, briefly and then I set off again and she came with me to keep me company on the rest of my run. I’d got cold so getting going again took a bit of effort. I didn’t make the farm loop but did a shorter out and back and kept the intervals going until just after 5km. Then I walked the remaining 2km home to make sure I didn’t injure anything that was niggling. I am happy with that – though I wasn’t yesterday – it’s a good run/walk effort and I keep forgetting just how poorly I was and how much better I am doing. Patience…
We finished yesterday on exactly 50km. Today My legs felt tired but mostly my feet were both quite sore. My right calf muscle also felt tight. That and one look at the weather meant I decided I wasn’t going to run today but would get wrapped up for a walk instead. Kath agreed. So we set off in the grey drizzle that, over the course of our nearly 11km, just got worse and worse. We both grumbled a bit about being cold and my feet were a bit tender in sections but it was also really nice to be outside. Towards the end we started talking about having hot chocolate to warm us up when we got in and somehow just that in itself was lovely. The anticipation of hot chocolate and dry socks is something powerful indeed. The last km or so was quite tough. I was tired. Part of me was grumpy about that. I have no business being tired after a 10km walk that wasn’t even marching or striding out but I am trying to be kind. I am still recovering and slowly slowly building fitness. The last bit was also into a headwind that was driving the now quite heavy rain straight into our faces so it wasn’t much fun. But then we were home and quite soon we were warming up from the inside with hot chocolate (80Noir Ultra of course) and our feet were dry and cozy and the daily distance for the Lakeland Lapland ultra were in the bag. And that feels like a good day.